Monday, July 20

I slipped on the old running shoes

and i ran 1 mile today

I have missed running for the last 10 months

i'm just taking it one mile at a time

my goal is to run a 5k in September and work on speed

:) Happy Day

3 comments:

Jennifer said...

Way to go girl! I thought I'd take a sabatical from exercise knowing that mowing season was right around the corner, but I haven't done as much mowing since Jaelyn is able to do more this year. I extended my sabatical. I gotta get it in gear!!!!!

Ryan and Courtney said...

I have taken a pretty good break from running as well, but I've been taking a spin class, lifting weights, and riding my mountain bike instead. It's been different but good. Keep it up!!

G-mom said...

do you still go at o-dark thirty? I wish I could join you :(